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Know what is on your plate.

GENERAL MILLS, CSCDN FARM ORG PREM BLBRIES

Fruit Prepared/Processed GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
0.7g Protein
12.1g Carbs
0.7g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 5%
Carbs 12.1g 90%
Fat 0.7g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 54 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About CSCDN FARM ORG PREM BLBRIES

Cascadian Farm Organic Premium Blueberries by General Mills Sales Inc contain just 50 calories, 0.71g of protein, 12.14g of carbs, and 2.9g of fiber per 140g serving, made from a single ingredient: organic blueberries. A naturally fat-free, fiber-rich frozen fruit option.

Ingredients

Organic Blueberries.

Dietary Information

CSCDN FARM ORG PREM BLBRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, CSCDN FARM ORG PREM BLBRIES gets 6% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS, CSCDN FARM ORG PREM BLBRIES

See how GENERAL MILLS, CSCDN FARM ORG PREM BLBRIES compares to other foods in terms of nutrition:

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