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Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 138 MG | 153% | |
| Thiamin | 1.5 MG | 125% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 25.6 MG | 160% | |
| Vitamin B-6 | 2 MG | 118% | |
| Folate, total | 500 UG | 125% | |
| Choline, total | 266.9 MG | 49% | |
| Vitamin B-12 | 3.1 UG | 129% | |
| Vitamin A, RAE | 2,686 UG | 298% | |
| Vitamin E (alpha-tocopherol) | 16.9 MG | 113% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 120 UG | 100% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 410 MG | 98% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 1,705 MG | 36% | |
| Sodium, Na | 717 MG | 31% | |
| Zinc, Zn | 15.4 MG | 140% | |
| Copper, Cu | 2.6 MG | 289% | |
| Selenium, Se | 21.8 UG | 40% |
Nutrition Highlights
- Excellent source of protein with 35.8g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (38% DV).
- Rich source of Magnesium, Mg (98% of Daily Value per 100g).
- Good source of Phosphorus, P (40% DV).
- Good source of Potassium, K (36% DV).
- Good source of Sodium, Na (31% DV).
About Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Sugar-free chocolate instant breakfast powder is a high-protein, nutrient-fortified product designed to be mixed with milk and consumed as a meal replacement or supplement. The protein content is notably high for a powder in this category, and fat is relatively low. Carbohydrates remain present from added vitamins, minerals, and milk solids when reconstituted. The cocoa flavoring and sweeteners give it a milkshake-adjacent taste that masks the supplement character. It suits people who skip breakfast or need a quick, protein-forward option during rushed mornings, though it works best alongside, not instead of, whole foods.
Dietary Information
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted include Vitamin A, RAE (298% DV) , Copper, Cu (289% DV) , Niacin (160% DV) , Vitamin C, total ascorbic acid (153% DV) , and Zinc, Zn (140% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted gets 40% of its calories from protein, 46% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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