Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 138 MG | 153% | |
| Thiamin | 1.5 MG | 125% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 25.6 MG | 160% | |
| Vitamin B-6 | 2 MG | 118% | |
| Folate, total | 500 UG | 125% | |
| Choline, total | 266.9 MG | 49% | |
| Vitamin B-12 | 3.1 UG | 129% | |
| Vitamin A, RAE | 2,686 UG | 298% | |
| Vitamin E (alpha-tocopherol) | 16.9 MG | 113% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 120 UG | 100% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 410 MG | 98% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 1,705 MG | 36% | |
| Sodium, Na | 717 MG | 31% | |
| Zinc, Zn | 15.4 MG | 140% | |
| Copper, Cu | 2.6 MG | 289% | |
| Selenium, Se | 21.8 UG | 40% |
Nutrition Highlights
- Excellent source of protein with 35.8g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (38% DV).
- Rich source of Magnesium, Mg (98% of Daily Value per 100g).
- Good source of Phosphorus, P (40% DV).
- Good source of Potassium, K (36% DV).
- Good source of Sodium, Na (31% DV).
About Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
This chocolate-flavored powder offers a convenient way to boost protein intake without added sugars. With 35.8 grams of protein per 100 grams, it provides substantial nutritional value for those seeking to increase their protein consumption, whether for muscle maintenance, recovery, or general health. The sugar-free formulation makes it suitable for individuals monitoring their carbohydrate intake or those with specific dietary requirements. While it contains 41 grams of carbohydrates per 100 grams, these come without the added sugars found in many similar products. The 5.1 grams of fat per serving provides a moderate amount of lipids, while the 2 grams of fiber contribute to digestive health.
This versatile powder can be incorporated into various dietary routines. When mixed with milk or a dairy alternative, it transforms into a quick breakfast option or post-workout recovery drink. Many people blend it into smoothies with fruits and vegetables for added nutrition and flavor. It can also be used as an ingredient in baking, adding protein and chocolate flavor to muffins, pancakes, or energy bars. Some fitness enthusiasts mix it into oatmeal or yogurt for a protein-rich breakfast. The powder's convenience makes it particularly useful for busy individuals, travelers, or anyone needing a quick nutritional boost without extensive meal preparation.
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