Egg, white, dried, flakes, stabilized, glucose reduced
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 2.2 MG | 166% | |
| Niacin | 0.7 MG | 4% | |
| Pantothenic acid | 1.8 MG | 37% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 89 UG | 22% | |
| Choline, total | 8.4 MG | 2% | |
| Vitamin B-12 | 0.5 UG | 20% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 67 MG | 16% | |
| Phosphorus, P | 83 MG | 7% | |
| Potassium, K | 1,042 MG | 22% | |
| Sodium, Na | 1,156 MG | 50% | |
| Zinc, Zn | 0.2 MG | 1% | |
| Copper, Cu | 0.2 MG | 26% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 116.8 UG | 212% |
Nutrition Highlights
- Excellent source of protein with 76.9g per 100g, great for muscle building and recovery.
- Very low in fat (0.0g per 100g).
- Good source of Potassium, K (22% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
- Good source of Copper, Cu (26% DV).
- Rich source of Selenium, Se (212% of Daily Value per 100g).
About Egg, white, dried, flakes, stabilized, glucose reduced
This food is a concentrated source of high-quality protein, containing an impressive 76.9 grams per 100-gram serving. With virtually no fat or carbohydrates, it's an excellent choice for those seeking to boost their protein intake without adding significant calories or other macronutrients. The drying and stabilizing process preserves the egg white's nutritional profile while making it shelf-stable and convenient for storage. The glucose reduction helps prevent browning and extends shelf life, making it particularly useful for commercial food production and long-term storage.
In cooking and food preparation, this ingredient shines in applications where pure protein is needed without the fat and cholesterol found in whole eggs. It's commonly used in protein supplements, protein bars, and meal replacements. Bakers and food manufacturers often incorporate it into products like meringues, angel food cakes, and protein-enriched baked goods. Its ability to whip into a stable foam when reconstituted makes it valuable for creating light, airy textures in various recipes. Fitness enthusiasts and those following high-protein diets frequently use it to boost the protein content of smoothies, shakes, and homemade protein snacks.
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