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Milk substitutes, fluid, with lauric acid oil
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 74 MG | 6% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 78 MG | 3% | |
| Zinc, Zn | 1.2 MG | 11% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 1.9 UG | 3% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
About Milk substitutes, fluid, with lauric acid oil
Fluid milk substitutes made with lauric acid oil are non-dairy beverages designed to approximate the appearance and mouthfeel of milk. Fat comes from tropical oil rather than butterfat, and protein is minimal compared to cow's milk. The carbohydrate load is modest. These products were developed primarily for people with dairy allergies or sensitivities, though their nutritional profile differs substantially from the real thing.
Calorie Breakdown
At 61 calories per 100 grams, Milk substitutes, fluid, with lauric acid oil gets 11% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Milk substitutes, fluid, with lauric acid oil
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