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Egg, white, dried, powder, stabilized, glucose reduced

376 Calories
82.4g Protein
4.5g Carbs
0.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 376
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,238mg 54%
Total Carbohydrate 4.5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 82.4g 165%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 0.2mg 1%
Potassium 1,116mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 82.4g 95%
Carbs 4.5g 5%
Fat 0.0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 3%
Riboflavin 2.3 MG 178%
Niacin 0.7 MG 5%
Pantothenic acid 2.0 MG 39%
Vitamin B-6 0.0 MG 1%
Folate, total 96 UG 24%
Choline, total 8.4 MG 2%
Vitamin B-12 0.5 UG 22%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 72 MG 17%
Phosphorus, P 89 MG 7%
Potassium, K 1,116 MG 24%
Sodium, Na 1,238 MG 54%
Zinc, Zn 0.2 MG 1%
Copper, Cu 0.2 MG 19%
Manganese, Mn 0.1 MG 2%
Selenium, Se 125.1 UG 227%

Nutrition Highlights

  • Excellent source of protein with 82.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0.0g per 100g).
  • Good source of Potassium, K (24% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).
  • Rich source of Selenium, Se (227% of Daily Value per 100g).
  • Rich source of Riboflavin (178% of Daily Value per 100g).

About Egg, white, dried, powder, stabilized, glucose reduced

Egg white powder is the fully dried, powdered form of pasteurized egg whites with glucose removed for stability. Even more concentrated than the flake version, it reconstitutes with water into a liquid white that whips and foams like fresh. Protein content per gram is remarkably high, with essentially no fat at all. Food manufacturers use it in protein bars, baked goods, and coatings; home bakers use it for meringue and angel food cake when fresh whites aren't on hand.

Dietary Information

Egg, white, dried, powder, stabilized, glucose reduced is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Egg, white, dried, powder, stabilized, glucose reduced include Selenium, Se (227% DV) , Riboflavin (178% DV) , Sodium, Na (54% DV) , Pantothenic acid (39% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 376 calories per 100 grams, Egg, white, dried, powder, stabilized, glucose reduced gets 88% of its calories from protein, 5% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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