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Egg, white, dried, powder, stabilized, glucose reduced

376 Calories
82.4g Protein
4.5g Carbs
0.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 376
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,238mg 54%
Total Carbohydrate 4.5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 82.4g 165%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 0.2mg 1%
Potassium 1,116mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 82.4g 95%
Carbs 4.5g 5%
Fat 0.0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 3%
Riboflavin 2.3 MG 178%
Niacin 0.7 MG 5%
Pantothenic acid 2.0 MG 39%
Vitamin B-6 0.0 MG 1%
Folate, total 96 UG 24%
Choline, total 8.4 MG 2%
Vitamin B-12 0.5 UG 22%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 72 MG 17%
Phosphorus, P 89 MG 7%
Potassium, K 1,116 MG 24%
Sodium, Na 1,238 MG 54%
Zinc, Zn 0.2 MG 1%
Copper, Cu 0.2 MG 19%
Manganese, Mn 0.1 MG 2%
Selenium, Se 125.1 UG 227%

Nutrition Highlights

  • Excellent source of protein with 82.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0.0g per 100g).
  • Good source of Potassium, K (24% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).
  • Rich source of Selenium, Se (227% of Daily Value per 100g).
  • Rich source of Riboflavin (178% of Daily Value per 100g).

About Egg, white, dried, powder, stabilized, glucose reduced

A versatile and highly concentrated source of protein, this ingredient is made by dehydrating egg whites and stabilizing them for long-term storage. The glucose reduction process enhances shelf life and prevents clumping, making it an ideal pantry staple for those who need a reliable, high-protein option without the bulk of fresh eggs. With nearly 82 grams of protein per 100 grams, it offers an impressive amino acid profile that supports muscle repair, immune function, and overall cellular health. It's also naturally low in carbohydrates and contains no fat, making it a lean choice for those monitoring their macronutrient intake.

Commonly used in baking, protein shakes, and meal replacements, it can be reconstituted with water to mimic the texture and function of fresh egg whites. Its neutral flavor allows it to blend seamlessly into both sweet and savory recipes, from meringues and protein bars to soups and sauces. Because it's pasteurized during processing, it's safe to consume without cooking, which is especially useful for no-bake recipes or quick meal prep. For athletes, those on high-protein diets, or anyone looking to boost protein intake without extra calories or fat, this ingredient is a practical and efficient choice.

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