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Kellogg, BERRY CRUMBLE FLAVORED ORGANIC CEREAL, BERRY CRUMBLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-6 | 0.3 MG | 19% | |
| Folate, total | 32 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 65 MG | 15% | |
| Phosphorus, P | 162 MG | 13% | |
| Potassium, K | 270 MG | 6% | |
| Sodium, Na | 311 MG | 14% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- High in dietary fiber (8.1g per 100g), supporting digestive health.
About BERRY CRUMBLE FLAVORED ORGANIC CEREAL, BERRY CRUMBLE
Kashi's berry crumble organic cereal draws on an interesting mix of whole grain purple and yellow corn flour, chickpea flour, and brown rice flour for its base, making it naturally gluten-containing but more varied than typical corn cereals. Cane sugar and invert syrup sweeten the mix, while real berry powder from blueberry and cranberry and strawberry puree add some genuine fruit character. A moderately sweet cereal with a more complex grain foundation than most grocery-store options.
Ingredients
WHOLE GRAIN PURPLE CORN FLOUR*, WHOLE GRAIN YELLOW CORN FLOUR*, CANE SUGAR*, BROWN RICE FLOUR*, CHICKPEA FLOUR*, INVERT CANE SYRUP*, OAT FIBER*, APPLE PUREE CONCENTRATE*, VEGETABLE GLYCERIN, EXPELLER PRESSED SUNFLOWER OIL*, SALT, BERRY POWDER* (BLUEBERRY*, CRANBERRY*), BAKING SODA, STRAWBERRY PUREE*, STRAWBERRY JUICE CONCENTRATE*, CITRIC ACID, NATURAL FLAVORS, BEET JUICE CONCENTRATE* FOR COLOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS. *ORGANIC
Dietary Information
BERRY CRUMBLE FLAVORED ORGANIC CEREAL, BERRY CRUMBLE is considered high-fiber, making it a suitable choice for various dietary plans.
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