BERRY CRUMBLE FLAVORED ORGANIC CEREAL vs CEREAL, APPLES & CINNAMON BUNCHES
Nutrition comparison per 100 g serving
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CEREAL, APPLES & CINNAMON BUNCHES wins in 10 out of 21 nutrient categories
BERRY CRUMBLE FLAVORED ORGANIC CEREAL: 8
vs
CEREAL, APPLES & CINNAMON BUNCHES: 10
(3 ties)
Overview
| Nutrient | BERRY CRUMBLE FLAVORED ORGANIC CEREAL | CEREAL, APPLES & CINNAMON BUNCHES | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 8.1 g | 6.7 g | |
| Carbs | 83.8 g | 83.3 g | |
| Fat | 4.1 g | 5 g | |
| Fiber | 8.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY CRUMBLE FLAVORED ORGANIC CEREAL | CEREAL, APPLES & CINNAMON BUNCHES | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 0 UG | |
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0.3 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY CRUMBLE FLAVORED ORGANIC CEREAL | CEREAL, APPLES & CINNAMON BUNCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 1.9 MG | 36 MG | |
| Magnesium, Mg | 65 MG | 53 MG | |
| Phosphorus, P | 162 MG | 133 MG | |
| Potassium, K | 270 MG | 217 MG | |
| Sodium, Na | 311 MG | 417 MG | |
| Zinc, Zn | 0 MG | 4 MG |