Beef, variety meats and by-products, tripe, cooked, simmered
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.5 MG | 3% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 3 UG | 1% | |
| Vitamin B-12 | 0.7 UG | 30% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 66 MG | 5% | |
| Potassium, K | 42 MG | 1% | |
| Sodium, Na | 68 MG | 3% | |
| Zinc, Zn | 1.7 MG | 16% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 11.8 UG | 21% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Good source of protein with 11.7g per 100g.
- Good source of Selenium, Se (21% DV).
- Good source of Vitamin B-12 (30% DV).
About Beef, variety meats and by-products, tripe, cooked, simmered
Beef, variety meats and by-products, tripe, cooked, simmered contains 94 calories per 100g serving. It provides 11.7g of protein, 2.0g of carbohydrates, and 4.1g of fat. It also contains 0g of dietary fiber. A typical serving size is 3.00 oz (85g), which provides 80 calories.
Compare Beef, variety meats and by-products, tripe, cooked, simmered
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