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BEEF RICE WITH CARROTS & HERBS, BEEF

Entrees, Sides & Small Meals Uncle Ben's Inc. Branded
141 Calories
2.8g Protein
28.9g Carbs
1.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 28.9g 10%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.3mg 7%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 8%
Carbs 28.9g 86%
Fat 1.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 2.1 MG 13%
Folate, total 42 UG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 183 MG 4%
Sodium, Na 430 MG 19%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
HARISSA ORGANIC WHITE RICE, HARISSA 207 4.7g 39.3g 3.3g ORGANIC LONG GRAIN WHITE RICE 179 3.6g 38.6g 0g ORGANIC SHORT GRAIN BROWN RICE 164 2.9g 37.9g 1.4g WILD BLEND ORGANIC WHOLE GRAIN RICE, WILD BLEND 0 0g 0g 0g STEAMABLES 7 GRAIN RICE 171 4.3g 27.9g 5g STEAMABLES SEASONED WHOLE GRAIN BROWN RICE, QUINOA & LENTILS 171 5g 32.9g 2.5g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About BEEF RICE WITH CARROTS & HERBS, BEEF

BEEF RICE WITH CARROTS & HERBS, BEEF is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 28.9g of carbohydrates, and 1.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER; PARBOILED LONG GRAIN RICE; CORN MALTODEXTRIN; CANOLA AND/OR SUNFLOWER OIL+; CARROTS*; SALT; NATURAL FLAVORS; YEAST EXTRACT; ONION POWDER; GARLIC POWDER; DEXTROSE; SPICES; POTASSIUM CHLORIDE; WHEAT GLUTEN; SESAME OIL; IRON (FERRIC ORTHOPHOSPHATE); NIACIN; FOLATE (FOLIC ACID); THIAMIN (THIAMINE MONONITRATE).

Dietary Information

BEEF RICE WITH CARROTS & HERBS, BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, BEEF RICE WITH CARROTS & HERBS, BEEF gets 8% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEEF RICE WITH CARROTS & HERBS, BEEF

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