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Know what is on your plate.

BAZZINI, NATURAL RAW CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Bazzini LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

543 Calories
17.1g Protein
31.4g Carbs
42.9g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.1g 19%
Carbs 31.4g 34%
Fat 42.9g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 543
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31.4g 11%
Dietary Fiber 2.9g 10%
Total Sugars 5.7g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 7.7mg 43%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 7.7 MG 43%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (43% DV).

About BAZZINI, NATURAL RAW CASHEWS

Bazzini Natural Raw Cashews contain only raw cashews with no added salt or oil. Per 100g they provide 543 calories, 17.1g protein, 31.4g carbs, 42.9g fat, and 2.9g fiber. Raw cashews have a creamier, milder flavor than roasted varieties and are used in snacking, cooking, and plant-based recipes.

Ingredients

CASHEWS.

Dietary Information

Notable micronutrients in BAZZINI, NATURAL RAW CASHEWS include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 543 calories per 100 grams, BAZZINI, NATURAL RAW CASHEWS gets 13% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BAZZINI, NATURAL RAW CASHEWS

See how BAZZINI, NATURAL RAW CASHEWS compares to other foods in terms of nutrition:

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