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Del Monte — BANANA NUT OATMEAL WITH APPLES, BANANAS, GRANOLA, ALMONDS & PUMPKIN SEEDS, BANANA NUT

Pre-Packaged Fruit & Vegetables Del Monte Foods Inc. Branded
127 Calories
4.7g Protein
18.3g Carbs
3.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 18.3g 7%
Dietary Fiber 3.8g 14%
Total Sugars 7.5g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1.4mg 8%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 18%
Carbs 18.3g 68%
Fat 3.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 149 MG 3%
Sodium, Na 113 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About BANANA NUT OATMEAL WITH APPLES, BANANAS, GRANOLA, ALMONDS & PUMPKIN SEEDS, BANANA NUT

Del Monte banana nut oatmeal comes ready to eat with whole grain oats, almond milk, real apples, banana puree, granola, almonds, and pumpkin seeds. Each 213g serving provides 127 calories, 4.69g protein, 18.31g carbs, 3.76g fat, and 3.8g fiber. A balanced, convenient breakfast option that covers multiple food groups in one container.

Ingredients

PREPARED OATS (WATER, WHOLEGRAIN OATS), ALMOND MILK (WATER, ALMOND PROTEIN POWDER), APPLES, WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), BANANA PUREE, GRANOLA (ROLLED OATS, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT), WHITE RICE, OAT FLOUR, MOLASSES, HONEY, SALT, BARLEY FLOUR, NATURAL FLAVOR), BROWN SUGAR, CHIA SEEDS, ALMONDS, PUMPKIN SEEDS, PHOSPHORIC ACID, SUGAR, SALT, CINNAMON, NATURAL FLAVORS, ASCORBIC ACID, SPICE, VANILLA EXTRACT.

Calorie Breakdown

At 127 calories per 100 grams, BANANA NUT OATMEAL WITH APPLES, BANANAS, GRANOLA, ALMONDS & PUMPKIN SEEDS, BANANA NUT gets 15% of its calories from protein, 58% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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