BANANA NUT OATMEAL WITH APPLES vs SIMPLE TRUTH ORGANIC
Nutrition comparison per 100 g serving
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SIMPLE TRUTH ORGANIC wins in 7 out of 12 nutrient categories
BANANA NUT OATMEAL WITH APPLES: 4
vs
SIMPLE TRUTH ORGANIC: 7
(1 ties)
Overview
| Nutrient | BANANA NUT OATMEAL WITH APPLES | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calories | 127 cal | 29 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 18.3 g | 4.7 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 3.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT OATMEAL WITH APPLES | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 508.2 UG |
Minerals
| Mineral | BANANA NUT OATMEAL WITH APPLES | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 118 MG | |
| Iron, Fe | 1.4 MG | 7.4 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 113 MG | 94 MG |