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Kroger, BANANA NUT MUFFINS, BANANA NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 328 MG | 14% |
About BANANA NUT MUFFINS, BANANA NUT
Bakery Fresh Goodness Banana Nut Muffins are a bakery item produced under Kroger's Bakery Fresh Goodness in-store bakery sub-brand, covering freshly baked goods available in the bakery department of Kroger-family stores. These muffins fall within the Croissants, Sweet Rolls, Muffins, and Other Pastries category and are formulated with banana puree and walnuts as distinguishing flavor components.
The ingredient list leads with sugar and enriched bleached wheat flour, indicating sugar is the highest-weight ingredient. Soybean oil, modified corn starch, potato flour, whey, banana puree, water, and walnuts follow. Eggs and egg whites provide structure and leavening support. The streusel topping contains vegetable shortening made from interesterified soybean oil, soybean oil, and hydrogenated cottonseed oil. The use of hydrogenated cottonseed oil in the streusel may contribute trace trans fat. Leavening includes baking soda, sodium aluminum phosphate, and aluminum sulfate. Sorbic acid functions as a preservative. Allergens present include wheat, eggs, dairy (whey), soy, and tree nuts (walnuts), making this product unsuitable for multiple common allergen avoidance diets.
Per 100 grams, these muffins supply 445 calories, with 48.44g carbohydrates, 26.56g fat, 6.25g protein, and 1.6g dietary fiber. The calorie density is high, typical of commercially produced bakery muffins with added streusel topping. The product is not compatible with gluten-free, nut-free, dairy-free, or egg-free diets. It is not vegan.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL MODIFIED CORN STARCH, POTATO FLOUR, WHEY, BANANA PUREE, WATER, WALNUTS, EGGS, WHEAT STARCH, EGG WHITES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS. STREUSEL ALSO CONTAINS: VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL). CONTAINS 2% OR LESS: OF XANTHAN GUM, CITRIC ACID, DEXTROSE, CORN STARCH, SORBIC ACID (PRESERVATIVE).
Calorie Breakdown
At 445 calories per 100 grams, BANANA NUT MUFFINS, BANANA NUT gets 6% of its calories from protein, 44% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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