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Know what is on your plate.

Kellogg, FROSTED CHOCOLATEY CHURRO FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATEY CHURRO

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

417 Calories
4.2g Protein
70.8g Carbs
13.5g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 5%
Carbs 70.8g 80%
Fat 13.5g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 70.8g 26%
Dietary Fiber 1g 4%
Total Sugars 32.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.6mg 9%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.6 MG 9%
Potassium, K 52 MG 1%
Sodium, Na 344 MG 15%

About FROSTED CHOCOLATEY CHURRO FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATEY CHURRO

Pop-Tarts Frosted Chocolatey Churro Toaster Pastries take the classic toaster pastry format and apply a cinnamon-chocolate spin, using enriched flour, multiple sweeteners including sugar, corn syrup, and high fructose corn syrup, and soybean-palm oil with TBHQ. The frosted top and flavored filling deliver a sweet, dessert-like experience with minimal nutritional substance. High in refined carbohydrates and moderately high in fat, these are a convenience sweet rather than any kind of morning nutrition solution.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), DEXTROSE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF MOLASSES, SALT, CINNAMON, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, GELATIN, CARAMEL COLOR, SOY LECITHIN, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, YELLOW 5 LAKE.

Calorie Breakdown

At 417 calories per 100 grams, FROSTED CHOCOLATEY CHURRO FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATEY CHURRO gets 4% of its calories from protein, 68% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, FROSTED CHOCOLATEY CHURRO FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATEY CHURRO

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