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Know what is on your plate.

Fernando's Bakery, CHOCOLATE CHIP MUFFIN

Croissants, Sweet Rolls, Muffins & Other Pastries Fernando's Bakery, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

423 Calories
4.4g Protein
54.6g Carbs
15.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 6%
Carbs 54.6g 73%
Fat 15.9g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 326mg 14%
Total Carbohydrate 54.6g 20%
Dietary Fiber 0g 0%
Total Sugars 9.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.9mg 10%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.9 MG 10%
Potassium, K 62 MG 1%
Sodium, Na 326 MG 14%

About CHOCOLATE CHIP MUFFIN

American Classic Chocolate Chip Muffin is a large individually sized bakery muffin. Each 113.5 g muffin provides 423 calories, 4.41 g of protein, 54.63 g of carbohydrates, and 15.86 g of fat, with no fiber. Enriched wheat flour, sugar, whole eggs, soybean oil, and chocolate chips are the primary components. Partially hydrogenated vegetable oils are listed in the chocolate chips, so this product contains trans fats. Potassium sorbate and sodium propionate extend shelf life.

Ingredients

INGREDIENTS: ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHOLE EGGS, SOYBEAN OIL, WHEY, CHOCOLATE CHIPS, (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS, COCOA POWDER), COCOA POWDER, WHEY, CORN STARCH, BAKING POWDER, (LEAVENING), BAKING SODA, WHEAT GLUTEN, SALT, LECITHIN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SODIUM PROPIONATE ADDED AS A PRESERVATIVE. (TO RETAIN FRESHNESS).

Calorie Breakdown

At 423 calories per 100 grams, CHOCOLATE CHIP MUFFIN gets 4% of its calories from protein, 52% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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