Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOLDILOCKS, YELLOW BEAN HOPIA

422 Calories
6.7g Protein
51.1g Carbs
22.2g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 111mg 5%
Total Carbohydrate 51.1g 19%
Dietary Fiber 4.4g 16%
Total Sugars 20g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 8%
Carbs 51.1g 64%
Fat 22.2g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 111 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About YELLOW BEAN HOPIA

Goldilocks Yellow Bean Hopia is a Filipino pastry filled with sweetened mung bean paste tinted with FD&C Yellow #5. Per 100 g, it provides 422 calories, 6.7 g protein, 51 g carbohydrates, and 22 g fat, with 4.4 g dietary fiber. The layered pastry shell is made from enriched bleached flour, palm oil shortening, soybean oil, peanut oil, and corn syrup, while glutinous rice flour contributes to the tender, slightly chewy crumb. Calcium propionate and potassium sorbate are used as preservatives. Contains wheat, eggs, peanuts, and soy. The artificial dye Yellow #5 (tartrazine) is relevant for consumers with sensitivities to azo dyes. Hopia is a traditional Filipino snack confection, and this Goldilocks version reflects the commercial standard of the style.

Ingredients

WATER, SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW BEANS (MUNG BEANS, FD&C YELLOW #5), ALL-PURPOSE SHORTENING (PALM OIL), SOYBEAN OIL, PEANUT OIL, CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MARGARINE, EGGS, GLUTINOUS RICE FLOUR, MODIFIED CORN STARCH, SALT, CALCIUM PROPIONATE, POTASSIUM SORBATE

Calorie Breakdown

At 422 calories per 100 grams, YELLOW BEAN HOPIA gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOLDILOCKS, YELLOW BEAN HOPIA

See how GOLDILOCKS, YELLOW BEAN HOPIA compares to other foods in terms of nutrition:

More in Croissants, Sweet Rolls, Muffins & Other Pastries

Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.

Ask AI about YELLOW BEAN HOPIA
Hi! Ask me anything about YELLOW BEAN HOPIA, nutrition, recipes, health benefits, or meal ideas.