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FLAX4LIFE — GLUTEN-FREE FLAX MUFFINS, APPLE CINNAMON

340 Calories
8g Protein
48g Carbs
14g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 14g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 48g 17%
Dietary Fiber 10g 36%
Total Sugars 28g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 2.9mg 16%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 11%
Carbs 48g 69%
Fat 14g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG 23%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 80 MG 19%
Potassium, K 270 MG 6%
Sodium, Na 400 MG 17%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Manganese, Mn (43% DV).
  • Good source of Riboflavin (26% DV).

About GLUTEN-FREE FLAX MUFFINS, APPLE CINNAMON

Flax4Life Gluten-Free Apple Cinnamon Flax Muffins are certified gluten-free muffins built on a ground flax seed and rolled oat base with frozen egg whites, safflower oil, and apple-cinnamon filling made from real apples infused with cinnamon. Per 100 g they supply 340 calories, 8 g protein, 48 g carbohydrates, 14 g fat, and 10 g dietary fiber. Plum puree acts as a fat replacer and moisture contributor alongside safflower oil. Aluminum-free baking powder ensures leavening without aluminum additives. Xanthan gum and non-GMO soy lecithin support texture. Natural vanilla extract and nutmeg complete the flavor profile. Each 50 g serving is one muffin. Contains eggs and soy; free from wheat and gluten. Flax4Life is a Pacific Northwest brand specializing in high-fiber, gluten-free baked goods built around flaxseed as both the primary ingredient and the nutritional focus.

Ingredients

GROUND FLAX SEEDS, FROZEN EGG WHITES, EVAPORATED CANE SUGAR, PURE OATS, APPLES INFUSED WITH CINNAMON (APPLES, SUGAR, CINNAMON). WATER, EXPELLER PRESSED SAFFLOWER OIL, PLUM PURE, ALUMINUM FREE BAKING POWDER, NATURAL VANILLA EXTRACT, XANTHAN GUM, CINNAMON, NON GMO SOY LECTHIN, SEA SALT, NATURAL APPLE FLAVOR, NUTMEG.

Dietary Information

GLUTEN-FREE FLAX MUFFINS, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN-FREE FLAX MUFFINS, APPLE CINNAMON include Manganese, Mn (43% DV) , Riboflavin (26% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, GLUTEN-FREE FLAX MUFFINS, APPLE CINNAMON gets 9% of its calories from protein, 56% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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