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LIDL, BLUEBERRY MINI MUFFINS

333 Calories
4.8g Protein
47.6g Carbs
14.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 262mg 11%
Total Carbohydrate 47.6g 17%
Dietary Fiber 2.4g 9%
Total Sugars 28.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 7%
Carbs 47.6g 71%
Fat 14.3g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 1.7 MG 10%
Sodium, Na 262 MG 11%

About BLUEBERRY MINI MUFFINS

Lidl Blueberry Mini Muffins are small bakery-style muffins made with enriched wheat flour, real blueberries, sugar, soybean oil, and eggs, with invert sugar for moisture and potassium sorbate as a preservative. Per 100 g, they supply 333 calories, 4.76 g of protein, 47.62 g of carbohydrates, and 14.29 g of fat, with 2.4 g of dietary fiber. Soy flour is included alongside xanthan gum and cellulose gum for structure. Palm and modified palm oil contribute to the fat profile. Sodium aluminum phosphate is part of the leavening system. Contains wheat, eggs, milk from whey, and soy. A widely enjoyed snack or breakfast pastry with visible blueberry pieces throughout.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BLUEBERRIES, SOYBEAN OIL, WATER, EGGS, INVERT SUGAR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), POTASSIUM SORBATE (PRESERVATIVE), WHEY, XANTHAN GUM, CELLULOSE GUM, PALM OIL, MODIFIED PALM OIL, SOY FLOUR, SALT, CORN STARCH - MODIFIED, NATURAL FLAVOR.

Calorie Breakdown

At 333 calories per 100 grams, BLUEBERRY MINI MUFFINS gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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