YELLOW BEAN HOPIA vs BAKLAVA DELUXE COLLECTION
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
YELLOW BEAN HOPIA: 3
vs
BAKLAVA DELUXE COLLECTION: 3
(4 ties)
Overview
| Nutrient | YELLOW BEAN HOPIA | BAKLAVA DELUXE COLLECTION | Winner |
|---|---|---|---|
| Calories | 422 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 51.1 g | 48.9 g | |
| Fat | 22.2 g | 22.2 g | Tie |
| Fiber | 4.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW BEAN HOPIA | BAKLAVA DELUXE COLLECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | YELLOW BEAN HOPIA | BAKLAVA DELUXE COLLECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 44 MG | Tie |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 111 MG | 133 MG |