CHOCOLATE CHIP MUFFIN vs MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MUFFINS wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP MUFFIN: 4
vs
MUFFINS: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP MUFFIN | MUFFINS | Winner |
|---|---|---|---|
| Calories | 423 cal | 413 cal | |
| Protein | 4.4 g | 4.9 g | |
| Carbs | 54.6 g | 51.8 g | |
| Fat | 15.9 g | 21.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP MUFFIN | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CHOCOLATE CHIP MUFFIN | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 70 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 326 MG | 266 MG |