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BANANA NUT GRANOLA, BANANA NUT

Cereal Tadin Herb & Tea Co. Branded
400 Calories
10g Protein
70g Carbs
9g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 9g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 6g 21%
Total Sugars 24g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.8mg 16%
Potassium 320mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 79%
Fat 9g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.8 MG 16%
Potassium, K 320 MG 7%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About BANANA NUT GRANOLA, BANANA NUT

BANANA NUT GRANOLA, BANANA NUT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 9g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

OATS, CRYSTALLIZED CANE JUICE, NON GMO CANOLA OIL, TAPIOCA SYRUP, DRIED BANANA, RICE FLOUR, WALNUTS, MOLASSES, NATURAL BANANA FLAVOR.

Dietary Information

BANANA NUT GRANOLA, BANANA NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, BANANA NUT GRANOLA, BANANA NUT gets 10% of its calories from protein, 70% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BANANA NUT GRANOLA, BANANA NUT

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