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Sponge Rock Planter, GRANOLA NUGGETS, STRAWBERRY, VANILLA & ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About GRANOLA NUGGETS, STRAWBERRY, VANILLA & ALMONDS
Gourmet Nut granola nuggets with strawberry, vanilla, and almonds, made from rice flour, brown rice syrup, whole rolled oats, almonds, strawberry crumbles, canola oil, milled cane sugar, oat fiber, and molasses. Per 30g serving: 433 calories, 6.67g protein, 73.33g carbohydrates, 11.67g fat, and 6.7g fiber. The strawberry crumble pieces add a fruit note to the otherwise oat and almond-forward flavor. Works as a cereal with milk or sprinkled over yogurt.
Ingredients
RICE FLOUR, BROWN RICE SYRUP, WHOLE ROLLED OATS, ALMONDS, STRAWBERRY CRUMBLES (STRAWBERRIES, SUGAR, ASCORBIC ACID), EXPELLER PRESSED CANOLA OIL, MILLED CANE SUGAR, OAT FIBER, MOLASSES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HONEY.
Dietary Information
GRANOLA NUGGETS, STRAWBERRY, VANILLA & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA NUGGETS, STRAWBERRY, VANILLA & ALMONDS include Vitamin C, total ascorbic acid (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, GRANOLA NUGGETS, STRAWBERRY, VANILLA & ALMONDS gets 6% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sponge Rock Planter, GRANOLA NUGGETS, STRAWBERRY, VANILLA & ALMONDS
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