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Georgia Peach Products, GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (21% DV).
About GRANOLA
Our Daily Eats Granola from Georgia Peach Products is made from four ingredients: gluten-free rolled oats, olive oil, honey, and sea salt. A 28 g serving provides 429 calories, 60.71 g of carbs, 17.86 g of fat, 10.71 g of protein, and 7.1 g of fiber. The short ingredient list appeals to those who want a minimally processed granola. Use with yogurt or milk.
Ingredients
GLUTEN-FREE ROLLED OATS, OLIVE OIL, HONEY, SEA SALT.
Dietary Information
GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA include Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GRANOLA gets 10% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Georgia Peach Products, GRANOLA
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