Overnite Organics — BANANA CHIP OVERNIGHT OATS, BANANA CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 5.3 MG | 29% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (15.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About BANANA CHIP OVERNIGHT OATS, BANANA CHIP
BANANA CHIP OVERNIGHT OATS, BANANA CHIP is a high-calorie food with 439 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 56.1g of carbohydrates, and 21.1g of fat. It also contributes 15.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN-FREE ORGANIC OATS, ORGANIC CHIA SEEDS, ORGANIC CHOCOLATE CHIPS, ORGANIC CACAO NIBS, ORGANIC HEMP SEEDS, ORGANIC RAW CANE SUGAR, ORGANIC FREEZE-DRIED BANANAS
Dietary Information
BANANA CHIP OVERNIGHT OATS, BANANA CHIP is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BANANA CHIP OVERNIGHT OATS, BANANA CHIP include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 439 calories per 100 grams, BANANA CHIP OVERNIGHT OATS, BANANA CHIP gets 13% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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