CINNAMON CRUNCH INSTANT OATMEAL, CINNAMON CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About CINNAMON CRUNCH INSTANT OATMEAL, CINNAMON CRUNCH
CINNAMON CRUNCH INSTANT OATMEAL, CINNAMON CRUNCH is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 77.1g of carbohydrates, and 5.7g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, CINNAMON FLAVORED BITS (DEXTROSE, SUGAR, PALM OIL, RICE FLOUR, CINNAMON, CORN STARCH, COCOA POWDER [PROCESSED WITH ALKALI]), CONTAINS LESS THAN 2% OF SALT, CINNAMON, NATURAL FLAVOR.
Dietary Information
CINNAMON CRUNCH INSTANT OATMEAL, CINNAMON CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON CRUNCH INSTANT OATMEAL, CINNAMON CRUNCH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CINNAMON CRUNCH INSTANT OATMEAL, CINNAMON CRUNCH gets 9% of its calories from protein, 77% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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