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CINNAMON CRUNCH INSTANT OATMEAL, CINNAMON CRUNCH

Cereal Wal-Mart Stores, Inc. Branded
400 Calories
8.6g Protein
77.1g Carbs
5.7g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457mg 20%
Total Carbohydrate 77.1g 28%
Dietary Fiber 5.7g 20%
Total Sugars 34.3g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 77.1g 84%
Fat 5.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 457 MG 20%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About CINNAMON CRUNCH INSTANT OATMEAL, CINNAMON CRUNCH

CINNAMON CRUNCH INSTANT OATMEAL, CINNAMON CRUNCH is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 77.1g of carbohydrates, and 5.7g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, CINNAMON FLAVORED BITS (DEXTROSE, SUGAR, PALM OIL, RICE FLOUR, CINNAMON, CORN STARCH, COCOA POWDER [PROCESSED WITH ALKALI]), CONTAINS LESS THAN 2% OF SALT, CINNAMON, NATURAL FLAVOR.

Dietary Information

CINNAMON CRUNCH INSTANT OATMEAL, CINNAMON CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON CRUNCH INSTANT OATMEAL, CINNAMON CRUNCH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CINNAMON CRUNCH INSTANT OATMEAL, CINNAMON CRUNCH gets 9% of its calories from protein, 77% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON CRUNCH INSTANT OATMEAL, CINNAMON CRUNCH

See how CINNAMON CRUNCH INSTANT OATMEAL, CINNAMON CRUNCH compares to other foods in terms of nutrition:

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