CINNAMON CRUNCH INSTANT OATMEAL vs MAPLE ALMOND BUTTER FLAVORED GRANOLA
Nutrition comparison per 100 g serving
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MAPLE ALMOND BUTTER FLAVORED GRANOLA wins in 6 out of 11 nutrient categories
CINNAMON CRUNCH INSTANT OATMEAL: 3
vs
MAPLE ALMOND BUTTER FLAVORED GRANOLA: 6
(2 ties)
Overview
| Nutrient | CINNAMON CRUNCH INSTANT OATMEAL | MAPLE ALMOND BUTTER FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 448 cal | |
| Protein | 8.6 g | 12.1 g | |
| Carbs | 77.1 g | 65.5 g | |
| Fat | 5.7 g | 15.5 g | |
| Fiber | 5.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUNCH INSTANT OATMEAL | MAPLE ALMOND BUTTER FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON CRUNCH INSTANT OATMEAL | MAPLE ALMOND BUTTER FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 362 MG | |
| Sodium, Na | 457 MG | 198 MG |