CINNAMON CRUNCH INSTANT OATMEAL vs ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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CINNAMON CRUNCH INSTANT OATMEAL wins in 6 out of 11 nutrient categories
CINNAMON CRUNCH INSTANT OATMEAL: 6
vs
ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL: 3
(2 ties)
Overview
| Nutrient | CINNAMON CRUNCH INSTANT OATMEAL | ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 421 cal | |
| Protein | 8.6 g | 7.9 g | |
| Carbs | 77.1 g | 79.0 g | |
| Fat | 5.7 g | 7.9 g | |
| Fiber | 5.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUNCH INSTANT OATMEAL | ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON CRUNCH INSTANT OATMEAL | ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 457 MG | 789 MG |