BAKING MIXES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About BAKING MIXES
BAKING MIXES is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 72g of carbohydrates, and 10g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
GLUTEN-FREE WHOLE GRAIN OAT FLOUR, GLUTEN-FREE WHOLE GRAIN ROLLED OATS, LIGHT BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL) CANE SUGAR, COCONUT, CONTAINS 2% OR LESS OF: BAKING SODA AND SEA SALT.
Dietary Information
BAKING MIXES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKING MIXES include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, BAKING MIXES gets 7% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAKING MIXES
See how BAKING MIXES compares to other foods in terms of nutrition:
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- BAKING MIXES vs PUMPKIN SPICE PALEO PANCAKE & WAFFLE MIX, PUMPKIN SPICE PALEO
- BAKING MIXES vs BLUE VELVET CAKE MIX, BLUE VELVET
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