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Know what is on your plate.

Pepsi, Baken-ets Chicarrones Traditional Fried Pork Skins 1.5 Ounces

Snacks Pepsico Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
50g Protein
0g Carbs
35.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 50g 58%
Carbs 0g 0%
Fat 35.7g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 2,143mg 93%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50g 100%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,143 MG 93%

Nutrition Highlights

  • Excellent source of protein with 50g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (93% of Daily Value per 100g).

About Baken-ets Chicarrones Traditional Fried Pork Skins 1.5 Ounces

Baken-Ets Chicharrones Traditional Fried Pork Skins from Pepsico deliver 571 calories per 14g serving, with 50g of protein and 35.71g of fat, and no carbohydrates. Made from only two ingredients — fried pork skins and salt — these pork rinds are an exceptionally high-protein, zero-carb snack with no dietary fiber.

Ingredients

INGREDIENTS: Fried Pork Skins, Salt.

Dietary Information

Baken-ets Chicarrones Traditional Fried Pork Skins 1.5 Ounces is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Baken-ets Chicarrones Traditional Fried Pork Skins 1.5 Ounces include Sodium, Na (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, Baken-ets Chicarrones Traditional Fried Pork Skins 1.5 Ounces gets 35% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi, Baken-ets Chicarrones Traditional Fried Pork Skins 1.5 Ounces

See how Pepsi, Baken-ets Chicarrones Traditional Fried Pork Skins 1.5 Ounces compares to other foods in terms of nutrition:

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