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Snacks, tortilla chips, nacho-flavor, reduced fat

Snacks Sr Legacy
445 Calories
8.7g Protein
71.6g Carbs
15.2g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 445
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 1,003mg 44%
Total Carbohydrate 71.6g 26%
Dietary Fiber 4.8g 17%
Total Sugars 0g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 159mg 12%
Iron 1.6mg 9%
Potassium 272mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 9%
Carbs 71.6g 75%
Fat 15.2g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.2 MG 0%
Thiamin 0.2 MG 19%
Riboflavin 0.3 MG 21%
Niacin 0.4 MG 3%
Vitamin B-6 0.2 MG 14%
Folate, total 26 UG 7%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 24 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 159 MG 12%
Iron, Fe 1.6 MG 9%
Magnesium, Mg 97 MG 23%
Phosphorus, P 318 MG 25%
Potassium, K 272 MG 6%
Sodium, Na 1,003 MG 44%
Copper, Cu 0.1 MG 16%
Manganese, Mn 0.4 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Magnesium, Mg (23% DV).
  • Good source of Phosphorus, P (25% DV).
  • Good source of Sodium, Na (44% DV).
  • Good source of Riboflavin (21% DV).

About Snacks, tortilla chips, nacho-flavor, reduced fat

These crispy, triangle-shaped snacks offer a flavorful twist on the classic tortilla chip with their zesty nacho seasoning. The reduced-fat version contains about 15 grams of fat per 100 grams, making it a lighter option compared to traditional nacho chips while still delivering that satisfying crunch and bold taste. With 71.6 grams of carbohydrates per 100 grams, these chips provide quick energy, though they're relatively low in protein at just 8.7 grams per serving. The 4.8 grams of fiber per 100 grams contributes to digestive health and helps promote a feeling of fullness.

These chips shine as a versatile snack option, perfect for dipping into salsa, guacamole, or queso. They're also commonly used as a base for nachos, layered with cheese, beans, and other toppings before being heated until melty. For those watching their sodium intake, it's worth noting that flavored chips often contain added salt, so portion control is key. While they can be part of a balanced diet when enjoyed in moderation, pairing them with protein-rich dips or fresh vegetables can help create a more nutritionally complete snack. Their portability makes them popular for parties, picnics, and anytime you need a crunchy, savory treat.

Dietary Information

Notable micronutrients in Snacks, tortilla chips, nacho-flavor, reduced fat include Sodium, Na (44% DV) , Phosphorus, P (25% DV) , Magnesium, Mg (23% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 445 calories per 100 grams, Snacks, tortilla chips, nacho-flavor, reduced fat gets 8% of its calories from protein, 64% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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