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Know what is on your plate.

Pepsi, Lay's Wavy Original Potato Chips 10 Ounce Bag

Snacks Pepsico Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 1,214mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 4.3 MG 27%
Vitamin B-6 0.7 MG 42%
Folate, total 29 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Phosphorus, P 71 MG 6%
Potassium, K 1,214 MG 26%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (26% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).
  • Good source of Niacin (27% DV).
  • Good source of Vitamin B-6 (42% DV).

About Lay's Wavy Original Potato Chips 10 Ounce Bag

Lay's Wavy Original uses the same three-ingredient formula as the Classic - potatoes, oil, salt - but the ridged cut gives more surface area, meaning a sturdier chip with a satisfying crunch that holds up better under dips. Fat-forward and light on protein, with no fiber worth mentioning. The wavy shape is the selling point here; the nutritional profile is identical to standard Lay's.

Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), and Salt.

Dietary Information

Notable micronutrients in Lay's Wavy Original Potato Chips 10 Ounce Bag include Vitamin B-6 (42% DV) , Niacin (27% DV) , Potassium, K (26% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, Lay's Wavy Original Potato Chips 10 Ounce Bag gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi, Lay's Wavy Original Potato Chips 10 Ounce Bag

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