Snacks, vegetable chips, made from garden vegetables
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% | |
| Thiamin | 0.1 MG | 11% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 2.8 MG | 17% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.5 MG | 32% | |
| Folate, total | 16 UG | 4% | |
| Choline, total | 31.5 MG | 6% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 9 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 4.8 MG | 32% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 17.5 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 53 MG | 13% | |
| Phosphorus, P | 130 MG | 10% | |
| Potassium, K | 838 MG | 18% | |
| Sodium, Na | 412 MG | 18% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.2 MG | 26% | |
| Manganese, Mn | 0.3 MG | 12% | |
| Selenium, Se | 1 UG | 2% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Copper, Cu (26% DV).
- Good source of Vitamin B-6 (32% DV).
- Good source of Vitamin E (alpha-tocopherol) (32% DV).
About Snacks, vegetable chips, made from garden vegetables
Snacks, vegetable chips, made from garden vegetables contains 473 calories per 100g serving. It provides 5.3g of protein, 60.4g of carbohydrates, and 23.3g of fat. It also contains 4.7g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 134 calories.
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