Know what is on your plate.
Snacks, candy bits, yogurt covered with vitamin C
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 200% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 10 UG | 3% | |
| Choline, total | 57.8 MG | 11% | |
| Vitamin B-12 | 0.8 UG | 32% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 13.5 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 190 MG | 15% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 75 MG | 3% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 6 UG | 11% |
Nutrition Highlights
- Good source of Calcium, Ca (38% DV).
- Rich source of Vitamin C, total ascorbic acid (200% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Vitamin B-12 (32% DV).
About Snacks, candy bits, yogurt covered with vitamin C
Yogurt-covered candy bits with added vitamin C are almost entirely sugar. The yogurt coating is thin and sweet, not meaningfully nutritious, and the added vitamin C is a minor fortification on top of what is essentially a candy product. Fat is low and protein is negligible. These work as a sweet treat or a dessert mix-in and should be understood as candy that happens to have a light coating. No fiber to speak of.
Dietary Information
Notable micronutrients in Snacks, candy bits, yogurt covered with vitamin C include Vitamin C, total ascorbic acid (200% DV) , Calcium, Ca (38% DV) , Vitamin B-12 (32% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 415 calories per 100 grams, Snacks, candy bits, yogurt covered with vitamin C gets 0% of its calories from protein, 84% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snacks, candy bits, yogurt covered with vitamin C
See how Snacks, candy bits, yogurt covered with vitamin C compares to other foods in terms of nutrition:
- Snacks, candy bits, yogurt covered with vitamin C vs GENERAL MILLS, Food Should Taste Good Multigrain Tortilla Chips
- Snacks, candy bits, yogurt covered with vitamin C vs GENERAL MILLS, Food Should Taste Good Sweet Potato Tortilla Chips
- Snacks, candy bits, yogurt covered with vitamin C vs Conagra, ORVILLE REDENBACHERS Movie Theater Butter Popcorn, 3.3 OZ
- Snacks, candy bits, yogurt covered with vitamin C vs Conagra, ORVILLE REDENBACHERS Butter Popcorn, 17.41 OZ
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.