Baken-ets Chicarrones Traditional Fried Pork Skins 1.5 Ounces vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 17 out of 22 nutrient categories
Baken-ets Chicarrones Traditional Fried Pork Skins 1.5 Ounces: 3
vs
Snacks: 17
(2 ties)
Overview
| Nutrient | Baken-ets Chicarrones Traditional Fried Pork Skins 1.5 Ounces | Snacks | Winner |
|---|---|---|---|
| Calories | 571 cal | 445 cal | |
| Protein | 50 g | 8.7 g | |
| Carbs | 0 g | 71.6 g | |
| Fat | 35.7 g | 15.2 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Baken-ets Chicarrones Traditional Fried Pork Skins 1.5 Ounces | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 26 UG | |
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 24 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | Baken-ets Chicarrones Traditional Fried Pork Skins 1.5 Ounces | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 159 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 97 MG | |
| Manganese, Mn | 0 MG | 0.4 MG | |
| Phosphorus, P | 0 MG | 318 MG | |
| Potassium, K | 0 MG | 272 MG | |
| Sodium, Na | 2,143 MG | 1,003 MG |