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BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER

Frozen Vegetables Herdez S.A. Branded
100 Calories
1.8g Protein
20g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 8%
Carbs 20g 88%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.3 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 100 MG 4%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ORGANIC GREEN PEAS 79 4.5g 13.5g 0g ORGANIC BABY FRENCH BEANS 30 2.4g 6.0g 0g ORGANIC STEAMABLE SUPER SWEET CUT CORN 106 3.5g 22.4g 0.6g ORGANIC SUPER SWEET WHITE CORN 106 3.5g 22.4g 0.6g ORGANIC PEAS & CARROTS 59 3.5g 11.8g 0g ORGANIC SUPERSWEET CUT CORN 111 3.3g 23.3g 1.1g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER

BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 20g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN, RED AND GREEN BELL PEPPERS, WATER, LESS THAN 2% OF; MILLED WHOLE CORN, MILLED WHOLE FLAXSEED, NATURAL FLAVOR, SUNFLOWER OIL, SALT.

Dietary Information

BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER

See how BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER compares to other foods in terms of nutrition:

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