United Imports — BABY CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 11.3 MG | 63% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (1.8g per 100g).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
About BABY CLAMS
Baby clams packed in water with salt and a touch of citric acid, this canned product delivers substantial protein at a very low calorie count. Clams are naturally rich in minerals, iron in particular, and are one of the more nutrient-dense seafood options available in canned form. The small, tender size means mild brininess and soft texture, well suited to pasta dishes, chowder, or eating straight from the tin with a squeeze of lemon.
Ingredients
BABY CLAMS, WATER, SALT, CITRIC ACID.
Dietary Information
BABY CLAMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY CLAMS include Iron, Fe (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, BABY CLAMS gets 72% of its calories from protein, 16% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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