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AYAM BRAND, SARDINES IN SPICY TOMATO SAUCE, CHILI AND LIME

Canned Seafood AYAM BRAND Branded
143 Calories
17.9g Protein
1.8g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 411mg 18%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 67%
Carbs 1.8g 7%
Fat 7.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 2.6 MG 14%
Sodium, Na 411 MG 18%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Colewillaidan — COLE'S TROUT, SMOKED RAINBOW TROUT 270 18.0g 0g 17.2g WILD PLANET SHRIMP 71 14.3g 0g 1.8g T. Marzetti — RED WHITEFISH CAVIAR 133 20g 0g 6.7g Best Food Of Monsey — GOLDEN TASTE, TIDBITS HERRING 321 3.6g 7.1g 28.6g PASTENE, BONELESS, SKINLESS SARDINES 211 24.4g 0g 12.2g VIGO, ROLLED FILLETS OF ANCHOVIES 167 20g 0g 10g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (27% DV).

About AYAM BRAND, SARDINES IN SPICY TOMATO SAUCE, CHILI AND LIME

Ayam Brand Sardines in Spicy Tomato Sauce with Chili and Lime is a canned sardine product from Singapore's well-known Ayam Brand, featuring whole sardines in a tomato, chili, and lime-flavored sauce thickened with xanthan gum. Per 100 g, it delivers 143 calories, 17.9 g protein, 1.8 g carbohydrates, and 7.1 g fat -- a lean, high-protein seafood option. The sardines provide omega-3 fatty acids, calcium (from edible bones), and vitamin D. The spicy tomato sauce with dried chili and natural lime flavor adds a bold Southeast Asian character. Contains fish and soy (from the lime flavor emulsifier). The clean short ingredient list avoids artificial colors and preservatives. Suitable for a quick, protein-rich meal served over rice or with bread.

Ingredients

SARDINES, WATER, TOMATO PASTE, SUGAR, DRIED CHILI, SALT, NATURAL LIME FLAVOR (CONTAINS SOY LECITHIN), THICKENER (XANTHAN GUM).

Dietary Information

AYAM BRAND, SARDINES IN SPICY TOMATO SAUCE, CHILI AND LIME is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in AYAM BRAND, SARDINES IN SPICY TOMATO SAUCE, CHILI AND LIME include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, AYAM BRAND, SARDINES IN SPICY TOMATO SAUCE, CHILI AND LIME gets 50% of its calories from protein, 5% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare AYAM BRAND, SARDINES IN SPICY TOMATO SAUCE, CHILI AND LIME

See how AYAM BRAND, SARDINES IN SPICY TOMATO SAUCE, CHILI AND LIME compares to other foods in terms of nutrition:

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