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Basic American — AU GRATIN SLICED POTATOES CASSEROLE WITH A TRADITIONAL SAVORY SAUCE, AU GRATIN

Vegetable and Lentil Mixes Basic American Foods, Inc. Branded
357 Calories
7.1g Protein
78.6g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,714mg 75%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.1mg 6%
Potassium 821mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 821 MG 17%
Sodium, Na 1,714 MG 75%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
GREAT HARVEST — HULLED BROKEN SWEET CORN 356 6.7g 64.4g 3.3g EMERALD COVE — INSTANT PACIFIC SEA SALAD 300 20g 40g 0g SEAPOINT FARMS — DRY ROASTED EDAMAME 444 44.4g 35.6g 13.3g CEDAR PHOENICIA — SPLIT RED LENTILS 354 27.1g 60.4g 1.0g ISOJIMAN NORI NORI, SEASONED LAVER 137 3.3g 30g 0g SHURFINE — MASHED POTATOES 368 10.5g 79.0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About AU GRATIN SLICED POTATOES CASSEROLE WITH A TRADITIONAL SAVORY SAUCE, AU GRATIN

Idaho Spuds Au Gratin Sliced Potatoes Casserole is a dry potato mix made from dehydrated Idaho potatoes, corn starch, modified food starch, whey, and a blend of seasonings including onion powder, garlic powder, and parsley. Per 100g it delivers 357 calories, 78.57g carbohydrates, 7.14g protein, no fat, and 3.6g fiber. Disodium guanylate and inosinate enhance savory flavor. Freshness is preserved with sodium bisulfite, BHA, and citric acid. Requires water, milk, and butter to prepare.

Ingredients

IDAHO POTATOES, CORN STARCH, MODIFIED FOOD STARCH, SALT, WHEY, CONTAINS 2% OR LESS OF: ONION POWDER, DISODIUM PHOSPHATE, CORN SYRUP SOLIDS, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVORS (MILK), PARSLEY, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY LECITHIN, MONOGLYCERIDES, FD&C YELLOW 5, FD&C YELLOW 6, FRESHNESS PRESERVED WITH: SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, BHA.

Dietary Information

AU GRATIN SLICED POTATOES CASSEROLE WITH A TRADITIONAL SAVORY SAUCE, AU GRATIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in AU GRATIN SLICED POTATOES CASSEROLE WITH A TRADITIONAL SAVORY SAUCE, AU GRATIN include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, AU GRATIN SLICED POTATOES CASSEROLE WITH A TRADITIONAL SAVORY SAUCE, AU GRATIN gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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