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ISOJIMAN NORI NORI, SEASONED LAVER

Vegetable and Lentil Mixes ISOJIMAN NORI NORI Branded
137 Calories
3.3g Protein
30g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,600mg 70%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Total Sugars 26.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 10%
Carbs 30g 90%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 1,600 MG 70%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
Topco Associates — LARGE LIMA BEANS 200 20g 62.9g 0g Topco Associates — SHURFINE, PINTO BEANS 278 19.4g 61.1g 1.4g Topco Associates — SHURFINE, PINTO BEANS 278 19.4g 61.1g 1.4g Topco Associates — SHURFINE, GREEN SPLIT PEAS 244 24.4g 60g 0g Topco Associates — GREAT NORTHERN BEANS 278 22.2g 61.1g 1.4g Topco Associates — GREAT NORTHERN BEANS 278 22.2g 61.1g 1.4g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About ISOJIMAN NORI NORI, SEASONED LAVER

Isojiman Nori Nori Seasoned Laver is a Korean-style dried and seasoned seaweed product. Per 100 g, it provides 137 calories, 3.3 g protein, and 30 g carbohydrates, with no fat detected in the USDA data. The laver (seaweed) is seasoned with a blend of soy sauce (containing soy and wheat), sugar, high fructose corn syrup, corn syrup, amino acid syrup, bonito (fish) extract, tamarind gum, monosodium glutamate-type amino acid seasoning, and caramel color. The multi-sweetener profile and bonito extract give it an umami-rich, slightly sweet flavor typical of Korean jaban-style seasoned seaweed. Contains wheat (soy sauce), soy, and fish (bonito). The 30 g serving provides approximately 41 calories. A savory snack or rice accompaniment popular in Korean and East Asian dining contexts.

Ingredients

LAVER, SOY SAUCE (SOY, WHEAT), SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, AMINO ACID SYRUP, BONITO EXTRACT, TAMARIND GUM, SEASONING (AMINO ACID), CARAMEL COLOR.

Dietary Information

ISOJIMAN NORI NORI, SEASONED LAVER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ISOJIMAN NORI NORI, SEASONED LAVER include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 137 calories per 100 grams, ISOJIMAN NORI NORI, SEASONED LAVER gets 10% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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