Know what is on your plate.
Wismettac Asian, SEASONED SEAWEED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,600 MG | 157% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (157% of Daily Value per 100g).
About SEASONED SEAWEED
Simanoca Seasoned Seaweed is a prepared kelp product seasoned with soy sauce, hydrolyzed soybean protein, sorbitol, maltitol, sesame seeds, bonito extract, and flavor enhancers including MSG, disodium inosinate, and disodium guanylate, with xanthan and carob bean gums for texture. Per 100g it provides 200 calories, no protein, 40g carbs, and no fat. It is used as a rice accompaniment in Japanese cuisine, layered onto onigiri, or served as a side dish with plain rice.
Ingredients
KELP, SUGAR, SOY SAUCE (DEFATTED SOYBEAN, WHEAT MALT, SALT, WATER), HYDROLYZED SOYBEAN PROTEIN, SUGAR ALCOHOL (SORBITOL, MALTITOL), SESAME SEED, FERMENTED SEASONING (BREWED RICE SEASONING, SUGARS, ALCOHOL, SALT, WATER), WATER, MONOSODIUM GLUTAMATE, BONITO EXTRACT, ACETIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM SORBATE, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM, LICORICE EXTRACT PREPARATION (DEXTRIN, LICORICE EXTRACT, SODIUM CITRATE, DISODIUM SUCCINATE).
Dietary Information
SEASONED SEAWEED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED SEAWEED include Sodium, Na (157% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, SEASONED SEAWEED gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wismettac Asian, SEASONED SEAWEED
See how Wismettac Asian, SEASONED SEAWEED compares to other foods in terms of nutrition:
- Wismettac Asian, SEASONED SEAWEED vs Pulse Records, ZURSUN IDAHO HEIRLOOM BEANS, LARGE LIMA BEANS
- Wismettac Asian, SEASONED SEAWEED vs GOYA, WHITE HOMINY CORN
- Wismettac Asian, SEASONED SEAWEED vs Vitarroz, PINTO BEANS
- Wismettac Asian, SEASONED SEAWEED vs VITARROZ, BLACKEYE PEAS
More in Vegetable and Lentil Mixes
Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.