ISOJIMAN NORI NORI vs TURKISH
Nutrition comparison per 100 g serving
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TURKISH wins in 5 out of 10 nutrient categories
ISOJIMAN NORI NORI: 3
vs
TURKISH: 5
(2 ties)
Overview
| Nutrient | ISOJIMAN NORI NORI | TURKISH | Winner |
|---|---|---|---|
| Calories | 137 cal | 333 cal | |
| Protein | 3.3 g | 24.4 g | |
| Carbs | 30 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ISOJIMAN NORI NORI | TURKISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 444 MG | |
| Sodium, Na | 1,600 MG | 33 MG |