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ATLANTIC SALMON

Fish & Seafood Superior Foods Company Branded
229 Calories
19.4g Protein
0g Carbs
13.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 153mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 2.4g 9%
Total Sugars 0.6g
Protein 19.4g 39%
Vitamin D 282mcg 1410%
Calcium 48mg 4%
Iron 0.6mg 3%
Potassium 380mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.4g 59%
Carbs 0g 0%
Fat 13.5g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.6 MG 3%
Potassium, K 380 MG 8%
Sodium, Na 153 MG 7%

Nutrition Highlights

  • Good source of protein with 19.4g per 100g.

About ATLANTIC SALMON

ATLANTIC SALMON is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.4g of protein, 0g of carbohydrates, and 13.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

PREVIOUSLY FROZEN ATLANTIC SALMON (COLOR ADDED THROUGH FEED), GOAT CHEESE (WHOLE PASTEURIZED GOAT MILK, CHEESE CULTURE, ENZYMES), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), LESS THAN 2% OF WATER, SALT, SUGAR, GARLIC, BLACK PEPPER, XANTHAN GUM, PARSLEY

Dietary Information

ATLANTIC SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 229 calories per 100 grams, ATLANTIC SALMON gets 34% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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