Omega Sea, IQF BAY SCALLOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 134 MG | 6% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 12.5g per 100g.
- Very low in fat (0.5g per 100g).
About IQF BAY SCALLOPS
IQF Bay Scallops from Omega Sea Inc. provide 89 calories, 12.5g of protein, and 2.68g of carbs per 112g serving with minimal fat at 0.45g, made from scallops, sodium tripolyphosphate, and water. The high protein, very low fat, and low carbohydrate profile make these individually quick-frozen scallops an excellent lean protein source in the seafood category.
Ingredients
SCALLOPS, SODIUM TRIPOLYPHOSPHATE, WATER
Dietary Information
IQF BAY SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, IQF BAY SCALLOPS gets 56% of its calories from protein, 12% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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