Colonel Lee's Enterprises — ARTICHOKE BOTTOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 289 MG | 13% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0.7g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About ARTICHOKE BOTTOMS
Galil frozen artichoke bottoms are a single-ingredient vegetable product. Per 100g serving: 45 calories, 3g of protein, 9g of carbs, and 5g of fiber, an unusually high fiber-to-calorie ratio. Artichoke bottoms can be stuffed, grilled, added to pasta, or used as a low-calorie base for dips and toppings.
Ingredients
FROZEN GARDEN ARTICHOKE BOTTOMS.
Dietary Information
ARTICHOKE BOTTOMS is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, ARTICHOKE BOTTOMS gets 27% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Colonel Lee's Enterprises — ARTICHOKE BOTTOMS
See how Colonel Lee's Enterprises — ARTICHOKE BOTTOMS compares to other foods in terms of nutrition:
- Colonel Lee's Enterprises — ARTICHOKE BOTTOMS vs Nash Finch — CUT GREEN BEANS
- Colonel Lee's Enterprises — ARTICHOKE BOTTOMS vs Hy-Vee — SANTA FE STYLE PROTEIN BLEND OF BEANS, QUINOA, PEAS & BROWN RICE IN A ZESTY SOUTHWEST PEPPER SAUCE, SANTA FE STYLE
- Colonel Lee's Enterprises — ARTICHOKE BOTTOMS vs Nash Finch — STEAMABLE CUT GREEN BEANS
- Colonel Lee's Enterprises — ARTICHOKE BOTTOMS vs Hy-Vee — STEAM QUICK, BROCCOLI FLORETS
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