Archway Home Style Cookies, Chocolate Chip Ice Box
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 21% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 2.1 MG | 13% | |
| Folate, total | 60 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 270 MG | 12% |
Nutrition Highlights
- Good source of Thiamin (21% DV).
About Archway Home Style Cookies, Chocolate Chip Ice Box
This baked product is a popular type of cookie, often enjoyed as a snack or dessert. Archway Home Style Cookies, Chocolate Chip Ice Box variety, provides a sweet treat readily available for consumption.
Nutritionally, it is characterized by a high caloric content, primarily derived from carbohydrates and fats. Each 100g serving contains a significant 497 calories, with 65.02g of carbohydrates and 24.40g of fat. The protein content is comparatively low at 4.28g, while fiber contributes a small amount at 2.00g.
Due to its high calorie and carbohydrate content, these cookies may not be ideal for strict weight loss diets unless consumed in very small portions. For individuals focused on muscle building, it can provide a quick source of energy, but should be balanced with protein-rich foods.
When incorporating this cookie into a balanced diet, moderation is key. Consider pairing a single cookie with a glass of milk or a piece of fruit to add nutritional value and promote satiety. Enjoying it as an occasional treat rather than a daily staple can help maintain a healthy dietary pattern.
Dietary Information
Notable micronutrients in Archway Home Style Cookies, Chocolate Chip Ice Box include Thiamin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 497 calories per 100 grams, Archway Home Style Cookies, Chocolate Chip Ice Box gets 3% of its calories from protein, 52% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Archway Home Style Cookies, Chocolate Chip Ice Box
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