Darlington Cookie — Appleways Whole Grain 1.2 oz Soft Oatmeal Blueberry Bar, Individually Wrapped - Each
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 221 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About Appleways Whole Grain 1.2 oz Soft Oatmeal Blueberry Bar, Individually Wrapped - Each
Appleways Whole Grain 1.2 oz Soft Oatmeal Blueberry Bar, Individually Wrapped - Each is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 67.7g of carbohydrates, and 13.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Blend (Rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup,Canola Oil, Raisin Paste, Blueberry Bits (Sugar, Soybean Oil, Whole Grain Wheat Flour, Blueberry Powder, Citric Acid, Fruit Juice Extract, Natural Flavors), Eggs, Apple Puree (Apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Apple Fiber, Natural Flavors, Soy Lecithin, Non-fat Dry Milk, Cocoa Butter, Salt, Baking Soda.CONTAINS: WHEAT, SOY, EGG & MILK
Calorie Breakdown
At 412 calories per 100 grams, Appleways Whole Grain 1.2 oz Soft Oatmeal Blueberry Bar, Individually Wrapped - Each gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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