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Pepsi — QUAKER CWY GRANOLA BARS BIG CHOCOLATE & SALTED CARAMEL 1.41Z

Processed Cereal Products Pepsico Inc. Branded
429 Calories
4.4g Protein
73.3g Carbs
14.1g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 7.3g 37%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.5g 23%
Total Sugars 31.2g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 386mg 30%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 73.3g 80%
Fat 14.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 11%
Niacin 1.9 MG 12%
Vitamin B-6 0.1 MG 8%
Folate, total 50 UG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 386 MG 30%
Iron, Fe 4.5 MG 25%
Sodium, Na 286 MG 12%
Zinc, Zn 1.3 MG 11%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kashi US — Bear Naked Bites Dark Chocolate Trail Mix 7.2oz 395 9.4g 65.9g 13.9g Kellogg's Mini-Wheats Cereal Fruit Medley 15.5oz 355 8g 84.3g 2.2g Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz 351 9.1g 84.1g 1.6g Kellogg's Krave Cereal Double Chocolate 18.5oz 417 6.9g 76.2g 11.4g Kellogg's Rice Krispies Cereal Spring 9.9oz 383 6.5g 88.6g 0.6g Kellogg's Special K Cereal Berries & Peaches 15.5oz 380 7.1g 84.4g 4.2g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (30% DV).
  • Good source of Iron, Fe (25% DV).

About QUAKER CWY GRANOLA BARS BIG CHOCOLATE & SALTED CARAMEL 1.41Z

Fritos Chili Cheese corn chips build on the standard corn and oil base with a seasoning that includes cheddar and romano cheeses, real buttermilk, whey, tomato powder, spices, and MSG. Dextrose and sugar show up in the flavoring blend, and annatto provides color. The fat content is high, carbs are substantial, and protein is minimal. The chili cheese flavor is bolder and more savory than the plain version, and the crunch is characteristic Fritos. Not a nutrient-dense snack by any measure, but it delivers on the flavor promise.

Ingredients

INGREDIENTS: GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CRISP RICE [RICE FLOUR, SUGAR, SALT, MALTED BARLEY EXTRACT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, CARAMEL COLOR, NONFAT DRY MILK), CORN SYRUP, SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), OAT CEREAL (WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, NATURAL FLAVOR, MOLASSES, SALT, CALCIUM CARBONATE, SODIUM BICARBONATE, SODIUM ASCORBATE, REDUCED IRON, ALPHA TOCOPHEROL ACETATE, BHT (PRESERVATIVE), NIACINAMIDE, YELLOW 5, ZINC OXIDE, YELLOW 6, THIAMIN MONONITRATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, MALT SYRUP, AMMONIUM BICARBONATE, SODIUM BICARBONATE), BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), VEGETABLE OIL (PALM KERNEL AND PALM OIL), OLIGOFRUCTOSE, CORN SYRUP SOLIDS, SOYBEAN OIL, GLYCERIN, CALCIUM CARBONATE, REDUCED MINERAL WHEY POWDER, WATER, HONEY, NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, NONFAT DRY MILK, YELLOW 6 LAKE, YELLOW 5 LAKE, BHT (PRESERVATIVE), BLUE 2 LAKE, CARAMEL COLOR.

Dietary Information

QUAKER CWY GRANOLA BARS BIG CHOCOLATE & SALTED CARAMEL 1.41Z is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in QUAKER CWY GRANOLA BARS BIG CHOCOLATE & SALTED CARAMEL 1.41Z include Calcium, Ca (30% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, QUAKER CWY GRANOLA BARS BIG CHOCOLATE & SALTED CARAMEL 1.41Z gets 4% of its calories from protein, 68% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi — QUAKER CWY GRANOLA BARS BIG CHOCOLATE & SALTED CARAMEL 1.41Z

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