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Glutenfreeda Flagship, APPLE CINNAMON WITH FLAX GLUTEN-FREE INSTANT OATMEAL, APPLE; CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 308 MG | 7% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About APPLE CINNAMON WITH FLAX GLUTEN-FREE INSTANT OATMEAL, APPLE; CINNAMON
APPLE CINNAMON WITH FLAX GLUTEN-FREE INSTANT OATMEAL, APPLE; CINNAMON is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72.5g of carbohydrates, and 6.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN-FREE OATS, BROWN CANE SUGAR, APPLES, GROUND FLAX, CINNAMON, SEA SALT
Dietary Information
APPLE CINNAMON WITH FLAX GLUTEN-FREE INSTANT OATMEAL, APPLE; CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, APPLE CINNAMON WITH FLAX GLUTEN-FREE INSTANT OATMEAL, APPLE; CINNAMON gets 11% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Glutenfreeda Flagship, APPLE CINNAMON WITH FLAX GLUTEN-FREE INSTANT OATMEAL, APPLE; CINNAMON
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