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Meijer — APPLE CINNAMON SWEETENED TOASTED OAT CEREAL, APPLE CINNAMON

Cereal Meijer, Inc. Branded
400 Calories
6.7g Protein
80g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 80g 29%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 6.7g 13%
Vitamin D 17mcg 85%
Calcium 333mg 26%
Iron 15mg 83%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 80g 87%
Fat 5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 109%
Niacin 16.7 MG 104%
Vitamin B-6 1.7 MG 98%
Vitamin B-12 5 UG 208%
Vitamin D (D2 + D3) 17 UG 85%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 15 MG 83%
Magnesium, Mg 53 MG 13%
Phosphorus, P 133 MG 11%
Potassium, K 200 MG 4%
Sodium, Na 400 MG 17%
Zinc, Zn 12.5 MG 114%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Harris-Teeter — HARRIS TEETER, ORGANICS, MAPLE BROWN SUGAR INSTANT OATMEAL 366 9.8g 75.6g 4.9g Wal-Mart — ORIGINAL INSTANT OATMEAL, ORIGINAL 357 14.3g 67.9g 7.1g Wal-Mart — APPLES & CINNAMON FLAVOR INSTANT OATMEAL, APPLES & CINNAMON 371 8.6g 77.1g 4.3g Wal-Mart — CINNAMON ROLL FLAVORED INSTANT OATMEAL, CINNAMON ROLL 372 9.3g 76.7g 4.7g B&G Foods North America — ORIGINAL FLAVOR INSTANT HOT CEREAL, ORIGINAL 357 10.7g 71.4g 0g Wal-Mart — MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR 372 9.3g 76.7g 4.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (83% of Daily Value per 100g).
  • Rich source of Zinc, Zn (114% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About APPLE CINNAMON SWEETENED TOASTED OAT CEREAL, APPLE CINNAMON

Meijer Apple Cinnamon Sweetened Toasted Oat Cereal is a ready-to-eat breakfast cereal from Meijer, Inc., the Michigan-headquartered Midwest US supercenter chain. This is a private-label store-brand product positioned as a value alternative to nationally branded apple cinnamon toasted oat cereals. It falls in the cereal category and features toasted oat loops with apple and cinnamon flavoring.

Whole grain oat flour is the first ingredient, indicating a whole grain-forward formulation. Sugar, corn meal, wheat starch, corn syrup, and brown sugar are all listed among the first several ingredients, reflecting a high total sugar content typical of sweetened breakfast cereals. High oleic canola oil provides the fat component. Apple puree concentrate contributes natural apple flavor, while cinnamon adds the spice character. Vanillin is an artificial vanilla flavor used for background sweetness. BHT (butylated hydroxytoluene) is included as a synthetic antioxidant preservative. The cereal is fortified with a full panel of vitamins and minerals including calcium, iron, zinc, vitamins C, A, B1, B2, B3, B6, B12, D, and folic acid.

Per 100 grams, this cereal provides 400 calories, 5 g of fat, 80 g of carbohydrates, 6.67 g of protein, and 6.7 g of dietary fiber. The carbohydrate fraction is dominated by sugars, given the multiple sweetener sources listed. The product contains wheat (wheat starch) and oat allergens. It is not suitable for gluten-free diets. No dairy or egg ingredients are identified in the listed formula, though manufacturing cross-contact conditions may vary.

Ingredients

WHOLE GRAIN OAT FLOUR, SUGAR, CORN MEAL, WHEAT STARCH, CORN SYRUP, BROWN SUGAR, CANOLA OIL, APPLE PUREE CONCENTRATE, SALT, DICALCIUM PHOSPHATE, CINNAMON, TRISODIUM PHOSPHATE, VANILLIN, BHT (A PRESERVATIVE). VITAMINS & MINERALS: CALCIUM CARBONATE, ZINC OXIDE, REDUCED IRON, VITAMIN C (SODIUM ASCORBATE), VITAMIN B3 (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), FOLIC ACID, VITAMIN D, VITAMIN B12.

Dietary Information

APPLE CINNAMON SWEETENED TOASTED OAT CEREAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE CINNAMON SWEETENED TOASTED OAT CEREAL, APPLE CINNAMON include Vitamin B-12 (208% DV) , Zinc, Zn (114% DV) , Riboflavin (109% DV) , Niacin (104% DV) , and Vitamin B-6 (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, APPLE CINNAMON SWEETENED TOASTED OAT CEREAL, APPLE CINNAMON gets 7% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer — APPLE CINNAMON SWEETENED TOASTED OAT CEREAL, APPLE CINNAMON

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