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Rafael Padilla & Cia S. En C, APPLE CINNAMON ORGANIC OATMEAL, APPLE CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About APPLE CINNAMON ORGANIC OATMEAL, APPLE CINNAMON
APPLE CINNAMON ORGANIC OATMEAL, APPLE CINNAMON is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 75.9g of carbohydrates, and 4.6g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED OATS, ORGANIC SEASONING (ORGANIC CANE SUGAR, ORGANIC MOLASSES POWDER [ORGANIC MOLASSES, ORGANIC RICE MALTODEXTRIN], SALT), CONTAINS 2% OR LESS OF: NATURAL FLAVORS, ORGANIC CINNAMON*, ORGANIC DRIED APPLES.
Dietary Information
APPLE CINNAMON ORGANIC OATMEAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE CINNAMON ORGANIC OATMEAL, APPLE CINNAMON include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, APPLE CINNAMON ORGANIC OATMEAL, APPLE CINNAMON gets 10% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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